Over the last few weeks it's been a little crazy. So 10 days ago I decided to take a night... just me, nature and the crescent waxing moon. No tv just my thoughts. I needed to snuggle up in bed, take a long bath and meditate. Now I know a lot out there are working mums... don't forget I have and still walk that beautiful, vibrant, learning path of motherhood. So I "get" the time management part and it's hard.
But .... regardless of where we are, who we are, what we have, what we don't.
We need one moment. That moment of stillness. To laugh or sit in the bath, to dance in a field, to play music, dance around the room, pure and utter bliss & joy. So take that 5 mins - a day.
Nature... the elements are huge grounding tools for me!